2.6.1 Understand that a balanced diet should include appropriate proportions of carbohydrate, protein, lipid, vitamins, minerals, water and dietary fibre
Balanced diet
The necessary food groups are:
Carbohydrates
Proteins
Lipids
Vitamins
Minerals
Dietary fibre
Water
2.6.2 Identify the sources and describe the functions of carbohydrate, protein, lipid (fats and oils), vitamins A, C and D, the mineral ions calcium and iron, water and dietary fibre as components of the diet
2.6.3 Understand how energy requirements vary with activity levels, age and pregnancy
2.6.4 Describe the structure and function of the human alimentary canal, including the mouth, oesophagus, stomach, small intestine (duodenum and ileum), large intestine (colon and rectum) and pancreas
2.6.5 Understand how food is moved through the gut by peristalsis
Peristalsis
Helps move food along the alimentary canal (gut)
Muscles in the oesophagus walls create waves of contractions
Forces the bolus along
Bolus is churned into chyme in the stomach
And it continues on to the small intestine
Controlled by circular and longitudinal muscles
Circular muscles contract
Reduce the diameter of the lumen
Longitudinal muscles contract
Reduce the length of that section
Mucus lubricates the food mass and reduces friction
Dietary fibre provides the roughage
Required for the muscles to push against during peristalsis
2.6.6 Understand the role of digestive enzymes, including the digestion of starch to glucose by amylase and maltase, the digestion of proteins to amino acids by proteases and the digestion of lipids to fatty acids and glycerol by lipases
Carbohydrases:
Breakdown carbohydrate to simple sugars
Amylase
Made in salivary glands, pancreas and small intestine
Break down starch into maltose
Maltase
Made in small intestine
Break down maltose into glucose
Proteases:
Breakdown protein into amino acids
Pepsin & Trypsin
Made in stomach and pancreas
Breakdown proteins into small polypeptide chains
Other proteases such as peptidases
Made in small intestine
Breakdown peptides into amino acids
Lipases:
Made in pancreas
Breakdown lipids into glycerol and fatty acids
2.6.7 Understand that bile is produced by the liver and stored in the gall bladder
Alkaline substance
Produced in the liver
Stored in gallbladder
Released into the small intestine
2.6.8 Understand the role of bile in neutralising stomach acid and emulsifying lipids
Role of bile
Neutralise hydrochloric acid (stomach acid)
Bile is alkaline
Reacts with and neutralise acids
Neutralisation is necessary:
Enzymes in the small intestine have a higher optimum pH
Emulsifying lipids
Breaks large drops of fat into smaller drops
Increase the surface area of fats
Increases rate of digestion
Chemical break down
2.6.9 Understand how the small intestine is adapted for absorption, including the structure of a villus
Absorption:
Movement of small digested food molecules
From digestive system to blood and lymph
Adaptations of small intestines:
Very long
Highly folded surface with millions of villi
Increased surface area
Structure of villi:
Large surface area
Microvilli increase the surface area
Short diffusion distance
Wall of a villus is one cell thick
Steep concentration gradient
Network of blood capillaries take glucose and amino acids away from small intestine
A lacteal transports fatty acids and glycerol away from the small intestine i
Concentration gradient is maintained
Small molecules transported at a rapid rate
2.6.10 Practical: investigate the energy content in a food sample
Method:
Add 25cm3 of water into a boiling tube
Record the starting temperature of the water
Weigh the initial mass of the food sample
Set fire to the sample of food using the bunsen burner
Hold the sample 1cm from the boiling tube until it has completely burned
Record the final temperature of the water
(Once cooled) weigh the mass of any remaining food sample and record
Repeat the process with different food samples
e.g. popcorn, nuts, crisps
Results
A larger increase in water temperature indicates a larger amount of energy contained by the sample
We can calculate the energy in each food sample using the following equation:
Energy transferred (J) =
(mass of water (g) x 4.2 x temperature increase (°C)) ÷ (mass of food (g))